Understanding Your Eating: How to Eat and Not Worry about It

Eating disorders are not about food
What do you think about when you think about food?

Part 2: Disordered eating

Eating disorders as a response to old longings and new difficulties
On being a woman
On disordered eating in men
The difficulties of growing up
At least I'll control what I put in my mouth
Mothers and daughters
Eating disorders as a response to sexual abuse
Disordered eating and the body
Who am I without my eating disorder?

Part 3: Moving on

How to help yourself
Where to look next

References